Overworking harms your brain-gut axis and well-being. Prioritize rest to improve overall health and peace. Balance work with ...

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90-Hour Work Week impacts health | Dr Pal #shorts #mentalhealth #worklifebalance

did you see that lnt CEO has asked to work for 90 hours per week are the humans or naram even naram miti will be exhausted see it's not about physical health it's about mental health only when you get the rest the brain gut access gets stronger gut health becomes really strong so you don't develop anxiety depression or even relationship issues oh is there any concrete reason only his constructions has concrete the most disturbing part is he's asked how long can you stare at your spouse exactly either he has relationship issues or eye power issues spending quality time is the most important thing in the family and that's why I don't even pick up the phone as soon as I come back from the [Music] hospital my face [Music]

Dr.

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