ABC juice is a fiber heist! Better to eat than drink but if you can't eat, some fiber is better than none. So drink up ! #healthtips ...

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ABC Juice: To Drink or Not to Drink | Dr Pal #health #tips #shorts

finally I tried the most popular ABC juice when I was in Chennai ABC stands for apple beetroot and carrot juice but I'm sure the fruits doesn't know this because they have ripped off its Essentials the fiber content if you eat all three separately the fiber content comes out to be a whopping gut friendly 8.5 G whereas if you juice it out you get only 1 G of fiber there are two kinds of fiber soluble fiber insoluble fiber soluble fiber dissolves in water to form a gel-like substance which slows down the digestion helping with blood sugar control insoluble fiber does not dissolve in water adds bul to the stool helps with regular ball movement my patient orami adds bulk to the stool by having extra 1 kg of ABC daily absolute barbecue chicken when you are juicing though you get other benefits you remove most of the insoluble fiber if I have to drink ABC juice I will drink sorry eat ABC if you eat ABC you will not need a d doctor share this with your friend who drinks ABC after KFC thinking that it will prevent you from meeting the D Dr pal

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