Experiencing pelvic floor issues? Don't suffer in silence. Talk to your doctor about your concerns. If they're unable to provide the ...

ask-for-help-your-journey-to-wellness-starts-here

Ask for Help Your Journey to Wellness Starts Here!

if the person listening to us were to really just focus on one takeaway that you think is the most important place to start what would it be I think the one takeaway I would have for you is one if you are struggling ask for help ask for help even bring it up to your primary care doctor but don't get discouraged because a lot of people don't have the tools they don't know what to do that doesn't mean they're a bad doctor they just don't treat it and so you need to find someone who can help you with those things there are plenty of really well-qualified doctors all around the world who'd be happy to help you and so please don't give up hope please make that appointment talk to your doctor and and use some of the tips I gave you in this episode because it could change your life for the better and

Dr.

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