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Bitter Reality of Eating healthy Food | ft. @SathishDeepasd | Dr Pal

Created by:Dr.
Published:January 15, 2024
Last updated:
Views:3793+

Medically Reviewed

Reviewed by Dr. , MBBS, MD on .
Next review due: November 2026

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Evidence-Based

Based on peer-reviewed research

Medical References

This video content is based on current medical evidence and guidelines from authoritative sources:

  1. 1.
    World Health Organization (WHO) - Global Health GuidelinesView Source
  2. 2.
    Centers for Disease Control and Prevention (CDC) - Evidence-Based GuidelinesView Source
  3. 3.
    National Health Service (NHS) - Clinical StandardsView Source
  4. 4.
    Peer-Reviewed Medical Journals - Latest Research & Clinical Studies(The Lancet, JAMA, NEJM, BMJ)

Transcript

so guys I came to this restaurant you know this is a wonderful place but now look at this little bit of rice lots of vegetables lots of fiber this is absolutely amazing everybody should eat like this okay lots of fibers vegetables first and then you focus on the rice non rice first foreign foreign [Music]

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