Burnout is more than just feeling tired; it's a state of emotional, physical, and mental exhaustion caused by prolonged stress, often ...

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Burnout Signs &amp; Symptoms: How to Prevent &amp; Manage

[Music] burnout is a state of physical mental and emotional exhaustion that can affect anyone some of the symptoms that we need to watch out for our physical symptoms including changes in our sleep pattern loss of appetite um headaches or complains like stomach aches um increase worry about our health uh and so on secondly emotional changes can also be there including a sense of uh failure self-doubt lack of motivation um lack of purpose uh dissatisfaction with our life and this can also be accompanied by a lot of fatigue when it comes to the work there can be other behavioral signs related to the cynicism that uh comes into play um there can be reduced um work output or complaints about uh work performance procrastination person may tend to uh have emotional outbursts at work um they may become more withdrawn feel uh more self-isolated and uh this will also um be very evident at work [Music]

Dr.

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