We delve into techniques like the "start-stop" method to improve control and endurance. Dr. Sprankle emphasizes the importance ...

can-masturbation-help-you-last-longer

Can masturbation help you last longer?

can you use masturbation to help you last longer the stop start technique is essentially learning how to Edge and that may mean through masturbation training that you're not losing using any lubricant you're not watching any pornography you're trying to keep it as analog and as Bland as like possible to try to like slow things down slow your rate of masturbation ease your grip you are gaining control by just making some of these minor changes and then over time once they start getting a little bit better control then you start incorporating elements that would be a little bit more similar to partnered sex and so now you're adding lubricant maybe you're adding pornography and then continuing these exercises of like slowing down having stopping when you need to and continuing that's essentially just edging it's masturbation training but yeah that can help uh prolong

Dr.

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