Coconut water is good for you. Packed with electrolytes like magnesium, potassium, and calcium, coconut water is a natural ...

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Coconut water safe for Diabetics? | Dr Pal

coconut water is good for your gut this is Dr pal manikam gastroenterologist focused on human gut health tender coconut water is an excellent source of electrolytes including magnesium potassium and calcium my friend saranokuma's wife gives coconut water to my friend SK without fail so that he can get all the energy to cut out the coconut pieces to make chutney with its low calorie and relatively low carbohydrate content limited consumption around 200 mL per day is an excellent choice for diabetics compared to fruit juices sodas or ice creams my patient got diabetes by eating Coker and burfi tender coconut pie Asam and now he's drinking tender coconut water to get rid of diabetes one or two cups of tender coconut water is a perfect drink to keep you hydrated throughout the day share this with your friend who drinks tender coconut water like my loyal subscribers subramani by sucking each and every drop with a straw until he hears the slurp to sound in all corners of the coconut

Dr.

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