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Do you have a long or short refractory period?

yes refractory period in men is absolutely normal so refractory period is the time after you complete sex or ejaculate and you cannot get an erection again and this is normal and it actually increases with age um a lot of people ask how can you reduce the refractory time and there's no great proven ways to do that um it is something you know the the mechanism is thought to be due to an increase in prolactin levels after ejaculation um and so that is sort of uh they haven't found anything to really modulate that safely at this time

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