mac and cheese that was hot you got to be careful eating that hot remember I have a whole video on drinking hot fluids increase the risk of developing a safal cancer by 90% I don't understand this like he just ate some yummy mac and cheese and he's going ham now is that ASMR honey I want it oh God I love honey so much it's not really healthy teed in large amounts but guys honey has legitimate medical uses oh it's so good you know there's also medicinal honey like Manuka honey can be prescribed for wounds that are poorly healing when I've worked at a wound care center before in patients who had multi-drug resistant bacterial skin infections we gave them topical honey and it worked it's incredible have you ever wondered how Koreans maintain their good bodies even after a big Feast like this is that true like I don't know if that's medically accurate we need to drink this once a day they contain garnish Cambodia and they work to stop carbs from being transformed into fat time out there was a very famous doctor that decided to call this a miracle cure that said you don't need to exercise you don't need to diet just take this supplement and it'll help you lose weight it's poop never been proven in humans the results have been mixed to negative so stop promising people miraculous cures even Memorial Sloan ketering which is where my mom end up getting uh her cancer treatments before she passed has like a whole page on this we're going to pop it up here to show that the results do not show this thing works bro why do you eat your fries before your burger look the logic behind this is fries are carbs and they're going to process way faster than the protein in Burger so I want the protein to fill me up at night and and make me feel cool I hate saying the word Bro Science but if you're eating it 4 seconds apart the way that it looks in your stomach is so it doesn't matter if you eat this bite first and this bite second in the end it's all like that wa is that a cougar you know what's funny I always get the cats wrong I I'm like oh Panther they're like no cougar I'm like oh cougar they're like no Panther I'm like oh Puma they're like no Panther I would not mess with that thing it could be like a lynx I don't even know there's so many cats where's the cheese I asked for extra cheese I'm not going to lie when my clut uh levels were through the rofus cuz I was ordering pizza with extra cheese that's a Surefire way to get your cholesterol up time's ready out okay probably have to have a dermat dermatologist chime in here but I'm pretty sure the oils on the pizza also not great for the face they probably cause breakouts what did I miss in this video why are we slapping ourselves with cheese this is a bottle of Dr James expector rent from the 1800s how did they get their hands on that wow with the 1 cent stamp on there it still has the original label on it and it's completely full it's completely full but it's so inert it's crazy it says alcohol 133% you don't think that alcohol has already um expired no what's when the Sun Shines on water and the EVAP evaporates you don't think all the alcohol has evaporated from this bad boy come on now would it evaporate if it's been sealed yes unless it was kept in like the most ey ideal condition the cork based on the conditions and the humidity will change shape and that will allow some air to get in there as it says it contains alcohol and opium and it's for children 14 to 21 years old you know what we were doing not that long ago and some doctors still do and in rare cases it might be okay given coding as a cough serup we have now taken a pretty Firm Stance to say that the risks outweigh the benefits for COD it's an opioid why are my evil arch nemesis back you know like they do all these cap not cap this is pure cap cap cap cap cap cap cap they're putting crystals in here they're just throwing everything in the book is this sponsored by goop rub on belly and thighs during the waiting I'm not going to lie I might rub it on my thighs cuz my thighs have a problem maybe this can fix the energy in my thighs oh oh oh oh that was Dume I didn't expect that to be that cool when kids say they don't drink water add lemon juice cucumber jelly beans what do you want your kids to choke olive oil whipped cream sprinkles taada so you just gave your kids an olive oily milkshake I got to understand ultimate diet hack this is a little 25 calorie marshmallow I hate the word hack all you need is 5 seconds in the microwave and dude look okay that's not what happened that's a lie that was deceptive video editing and there's probably so much refined sugar in there oh my God it's so easy to overdo it with excess sugar that's how your body starts getting confused that's how it actually starts poisoning your gut and when I say your gut I'm really talking about the gut bacteria that live in there by eating all that refined sugar you're feeding and changing the type of bacteria that's in your gut and increasing the number of BAC that love sugar thereby changing like the gut mind microbiome where it's encouraging you to eat more and have sugar Cravings just be really careful like if you go camping you have some marshmallows not the end of the world isn't that thing just like a pure sugar cookie like just a ton of sugar same point talking point as marshmallows lots of refine sugar no bueno but if you're doing it for a competition and your life's on the line you better get to licking and by the way do you know why the licking thing works it's because your mouth has saliva in it saliva has salivary amase which is an enzyme that breaks down carbohydrates sugars and the parts that are the smallest meaning where the cutouts are dissolve the fastest therefore you're able to push the cookie out with a beautiful star five reasons you should do a juice cleanse okay this is hard for me to debunk cuz you should give your digestive system a break from processed food but you don't need to juice cleanse in order to give it a break from processed foods you can just eat unprocessed foods which are Whole Foods and healthy foods you like beat juice eat beets you like orange juice eat oranges why do they want to drink everything just chew it you have teeth two kickstarts weight loss no you do not need to kickart your weight loss you know what eliminates toxins your organs your organs clean out toxins kidneys liver you have them use them Boost energy it doesn't even say Boost energy it say boots energy are you trying to cut carbs but it's really hard to do get a knife I don't items let me show you how in segments in wedges in slices she took my joke cutting carbs is hard use a knife wow she literally stole my joke okay or I stole hers oh I think I've seen this video on my Tik Tok before this is like an esophagal dermal fistula where if you have a a connection between two parts of the body you can create a fish which essentially creates a passageway I'm turning vegan is he really oh oh wait what so okay it looks like steak what does it taste like though I have two Simple Solutions for how to wake up happier I wake up pretty miserable the last few weeks training for boxing so let's see what we got here take about 400 mg of magnesium glycinate magnesium is the mineral responsible for over 3,000 enzymes in your body if you add a couple magnesium pills and a full glass of water before bed you'll start waking up feeling incredible last part why why make a promise that if you add a glass of water magn you're going to start feeling incredible my friend walk into my medical office to my patients who've been suffering with insomnia for 2 years that are in tears severe depression because of their insomnia and make this promise and watch them feel even more debilitated more upset because your little life hack didn't work stop the promises it truly hurts people it's not the same thing to say magnesium has these actions in cells as saying taking a bunch more magnesium will make these processes B better or faster or more efficient the reality is if you don't have the Magnesium those processes don't happen but it should be talked about with their doctor not from a random Tik Tok video promising you success and probably selling you supplements on the side tap water healthy for us to drink let's find out yes I solved it yes now what I'm going to take is some medical grade alkaline water just so we have a different water to compare and we'll test the pH we'll see what the pH is for oh thank god let's test that pH now in the United States of America all tap comes out alkaline is right and the reason is because the federal government mandates that it has to be like this they put chlorine fluoride arsenic lead oh yeah they put lead in your water bro do you hear what you say sometimes they actually limit how much arsenic and Lead PPM can be there I have a straw we'll blow bubbles and we'll compare what is chemical versus molecular these videos they just take words that are scientific chemical versus molecular here is just three words that's it no meaning just three words and what happens when we put it inside of our body my friend here's what happens when you put your alkaline water inside my body it mixes with my stomach acid which has a pH of two on your little red acidic scale there and it ends up being two because the stomach acidity is very tightly controlled and then it continues on its way down to the gut and then it gets absorbed and it enters the blood stream and the bloodstreams even more wellc controlled pH 7.35 to 7.45 even if the blood PH range slightly comes out of that slightly it can become lethal so your little one pH difference in your little water bottle there that you're charging hundreds of dollars for is complete poo poo liver King here our boy liver King's back eat your heart out primals he's literally eating a beef heart when I was watching the videos last time I didn't realize that he was going to be consuming all of the meats raw so I didn't comment on it but you guys rightfully pointed it out the reason we cook our Meats is because we want to kill the bacteria that's found on them in them when you consume them raw a lot of times you'll be okay cuz your stomach has hydrochloric acid your body has an immune system but the problem is the one time that that little leria salmonella it gets through you're going to have a really big problem I believe in the hygienic Theory like kids should play in the mud like we need more bacteria on us surround us in us but this is an unnecessary way to do it in my opinion at least to recommend to everyone to do because most people don't know how their meats are processed they don't know who's touching them and because of that you just don't know what kind of bacteria is on there so cook it and be safe I mentioned an intermittent fasting in this video but here's a whole video dedicated to it as always stay happy and healthy intermittent fasting