The Ketogenic or Keto diet has gotten A LOT of media coverage in the last few years. I decided to follow up my original Keto video ...
Name: Mike Varshavski
Specialization: Preventive Medicine
Experience: 13+ years
City: newyork
Dr. Mikhail Varshavski, better known as “Dr. Mike,” serves as a primary care physician at Chatham (N.J.) Family Medicine. In keeping with his motto that people should be “alert, not anxious,” he communicates the value of preventive medicine and healthy lifestyle choices not only in his face-to-face interactions but to over 13 million followers on his social media platforms and YouTube channel, as well as in his many speaking engagements and media appearances.
Having established himself as a trusted source of information, Dr. Mike Varshavski has made appearances and consulted on CNN, ABC and Fox News, while also interviewing such notable healthcare professionals as Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases (NIAID), and Dr. David Feinberg, the head of Google Health.
Dr. Mike is also a regular contributor to publications including Women’s Health, Men’s Health, Reader’s Digest, the American Academy of Family Physicians Blog and MedPageToday. Additionally, he has presented seminars and lectures for the TEDx Conference and Mayo Clinic, among others.
Q: What motivated the speaker to start a keto lifestyle?
A: The speaker was motivated by a recent breakup and wanting to change their lifestyle to be healthier and look better.
Q: What was the speaker's experience with keto flu symptoms?
A: The speaker was surprised that they didn't experience keto flu symptoms, such as sugar withdrawal, in the first few days of starting a keto diet.
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Mike
Mike
Mike