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Doctor RAGES At 5-Minute Crafts &quot;Health Hacks&quot;

5 minute crafts has given first aid tips pregnancy tips now they're giving Health wellness fitness hacks time to fact check these bad boys come along for the journey let's get started okay we have a paper towel that is being used to clean someone's nose oh the paper towel roll fell on the floor which actually becomes problematic cuz germs get on there and the 5-second rule is untrue germs don't just say hang on a second let's wait a few seconds give them a chance to pick up they just get right on she picked it up she put her foot wait what is about to happen is that a form of exercise I thought she was going to clean up or make the napkins disinfected somehow and instead she's like sliding around on the floor and waving around a broom I mean you could do this with any object like you did not need to waste good quality napkins because now no one's going to wipe their face with them when you put your sweaty feet on it the feet when they're sweating bacteria can form fungi can form and then you going to put that on your face the sensitive skin no way eggs okay are those quail eggs what what kind of science what kind of weird science craft is this oh no oh no why is she wrapping it in a tube like that oh she's su su eing it I'm sure you could do that okay you cooked eggs congratulations not a craft it's like 5 minute craft drink water she literally SED the eggs and she didn't use an appropriate soused container so who knows what BPA chemicals are floating around in those eggs now and there's a giant husk of corn there like she's going to town that's a big meal oh we got a rock mat you know whenever I go hiking I bring my rock mat oh hold on a second it's a mass in she really brought rocks to walk on when she's outside walking on [Music] rocks it's like bringing like a patch of grass for Bear to pee on when he's outside in the forest there's gr just walk do it just walk lady you at least get some grounding benefit I don't even believe in this but I'm still saying it and what she's she's now stronger and ready for the hike cuz she took her shoes off and walked on the plastic rocks pancake oh dropped a pancake remember 5sec rule doesn't apply oil why are you spreading it that's what napkins are for you could use the napkins that you were working out with in the earlier scene and instead use the napkins to clean the stuff up or you can pour a little baking soda and then the napkins so the baking soda absorbs the oil [Music] you can just walk yo it's crazy you don't need to do it in place well maybe in this five minute Craft prison house thing that they keep their actors and clearly but in real life walk okay that's why you want to lift with your legs not with your back and when we say lift with your legs you want to bend at the knees and squat the object up no no lift with your knees are you allowed to call yourself a craft Channel when the only piece of advice you give is to straighten your back that is not a craft okay so she wants to power lift clean jerk whatever she sees a bottle okay a bottle has weight okay okay okay not against this exercise it's like a straight leg deadlift working the posterior chain what this clip is showing you and I'm diagnosing this clip is anything that has weight can be used to strengthen your muscles and I swear I might recreate this clip with me and bear oh let's clean nope let's put soda on it let's tape soda ah Russian label only the Soviets can come up with such glorious ideas please don't tell me she's about to bench Coca-Cola I never thought I would say that on my medically themed you YouTube Channel please don't please don't bench please don't she's squatting the Coca-Cola you have a couch right behind you just squat the couch I knew it she's benching the Coca-Cola and close grip bench too that's a little strange oh oh what is he going to do with the little [Music] cow what is that what is the purpose of the little cow I was first born in a laboratory unknowingly falling into a pit of immortality like yeah you shouldn't be hitting your ch and breaking your sternum but like now this she's getting a bounce Dr Mike Isel should review that clip and put it in its place okay A little stretch during the day yep oh a sing desk okay I'm with it a sanding desk with a treadmill underneath it a lot of tech going into this again is that a craft they did not make the treadmill nor the desk so I don't know what they're taking credit for imagine I'm like Dr Mike Craft channel and I show you a squat rack do I get credit for showing you how a squat rack works don't have dumbbells lift your dog oh I always say if life's got you down get a sock with Goya beans it'll cheer you right up that was the closest I've ever come to having a stroke on the channel I'm not going to lie this actress should win an Emmy I'm looking at her face and if I was to not look at the rest of the image it looks like she's enjoying it and there is no way she believes 10 oz of beans that they put in the sock is enough for some kind of valid workout next 5 minute craft I wouldn't be surprised if she straps two routers to her legs and starts exercising with the routers and then she goes and my signals even better can't do pull-ups do pull Downs what's about to happen clean the floor I mean look I'm all for giving people exercise they can do at home without specialized equipment but there is no need to ever drag your body on the floor over and over again like that there's better ways a towel do you know how fast my door will break if I hang on it like that do they not understand that doors hang on these little hinges please never do this you will get injured back pain squat lean right so move you know the only thing I'll say about that like The Specific Instructions were useless but just getting up and moving around every so often is valuable for back pain you don't want to be sedentary in one position for too long what is this kinesio tape yeah a lot of these things uh have been oversold really depends what you think this thing is doing for you there was one Olympics I forgot which one it was where all the athletes were wearing them and afterwards they realized just kind of looks cool doesn't do much oh yeah you know the hand does tighten up after a long day on the keyboard I write a lot of notes so this is I feel this oh oh oh interesting Gadget so she started doing hand exercises I'm not against it occupational therap ists are probably watching this and saying she's not doing it right but as long as it's like some kind of exercise to get circulation and strengthening going I'm with it it's not going to help that fast that's exaggerated but still I'm not mad okay we got a sock a pink sock with balls you know if I was getting a pink sock I would think the next Edition is going to be [Music] balls put the balls on the floor and go like this it'll be more pressure look I'm a 5-minute craft Channel I didn't even know it sometimes tell my patients if a tennis ball is too soft you get a lacrosse ball has a little more thickness can get a little bit deeper like the difference between a deep tissue massage and a deep tissue massage you know what I'm saying ooh bunion bunion those are painful that happens when there's a crowded toe box like that you know there's another foot deformity that happens as a result of wearing heels called the pump bump on the back of your heel that happens right underneath the Achilles tendon insertion little little toe separators okay that's not going to solve it but okay doing calf pumps won't really solve it but it's not a bad exercise I wouldn't be mad at it you closed your toes and then you opened your toes and you're doing a before and after and first of all I would probably use a cleaner toe if I'm going to be doing a toe video like this and I would use a toe that might not have a sign of a fungal infection on it because then I'm not sure what we're talking about are we talking about the bunion or the fungal infection okay back pain back pain maybe your seating position being hunched over and being locked in on the laptop also without a charger pretty dangerous I'd say got a cooling scarf or no just a regular scarf okay we're making a little back brace or do you see how there's chairs behind you that have a back you could just use one of those like 5 minute crafts stays creating a solution to a problem that maybe existed but could have been solved by a million things yes the posture that she's in on the right side there that's not going to be healthy long term because she's going to be locked in in uncomfortable position it's going to hurt but the thing on the left longterm isn't great either because that's going to allow her posture muscles and her supportive structures to get weaker over time therefore it's not going to be beneficial create more harm and just get a better seat and actually if you work and sit on that seat correctly with good posture could be a form of exercise not recommending that but some people do do that Squatty Potty she's not sure how to use it why is she leaning on it that's for your feet yep yep there's a little bit of truth to this changing the angle could help certain individuals but you don't need to buy a plastic little stool thing you could literally rest your legs on any object just don't do it on like your dog or your cat that would be weird uh poor quality Burger pineapple we're going to cut a little piece of the pineapple out so this is the first craft I see being made pineapple melon are we making a fruit Burger dare I say we're making a fruit Burger kiwi oh my God Peach avocado oh this is a very strange meal what is the purpose of the seeds oh my God please don't tell me you think you've created something valuable here by stacking fruits upon one another and then putting in avocado you could have just chopped up the fruits and used a fork like a normal person mango okay or you could use this crazy invention that I actually have in my kitchen called The Spoon okay so we have mango juice with gelatin so are we going to make Jell-O mango jelly please don't tell me this is getting injected somewhere wrong oh okay I'm okay with this so we're making mango jelly snacks okay okay I have a feeling that that is not enough ingredients to make that but because I know almost zero about cooking I will not say it with factual accuracy okay we have some tea or coffee or something oh we have uh makeup under the eyes right dark circles okay which can happen because there's thin skin there so if you're dehydrated you're losing some volume there as you age based on the light reflection you could see more Darkness there water and gelatin and old coffee grounds oh my God are those the under eye like cooling gel things the amount of poor quality sleep you're going to get doing and waiting for this thing to to work you're better off just sleeping looks like a potato crisp at this point honestly just use a cucumber a cool cucumber cool as a cucumber that's where it came came from so stylish oh my God and it took your makeup off sick you know I have a big floofy dog but now I have a second big fluffy dog click here check that out and as always stay happy and healthy and welcome rib to the channel officially officially officially [Music]

Dr.

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