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Name: Mike Varshavski
Specialization: Preventive Medicine
Experience: 13+ years
City: newyork
Dr. Mikhail Varshavski, better known as “Dr. Mike,” serves as a primary care physician at Chatham (N.J.) Family Medicine. In keeping with his motto that people should be “alert, not anxious,” he communicates the value of preventive medicine and healthy lifestyle choices not only in his face-to-face interactions but to over 13 million followers on his social media platforms and YouTube channel, as well as in his many speaking engagements and media appearances.
Having established himself as a trusted source of information, Dr. Mike Varshavski has made appearances and consulted on CNN, ABC and Fox News, while also interviewing such notable healthcare professionals as Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases (NIAID), and Dr. David Feinberg, the head of Google Health.
Dr. Mike is also a regular contributor to publications including Women’s Health, Men’s Health, Reader’s Digest, the American Academy of Family Physicians Blog and MedPageToday. Additionally, he has presented seminars and lectures for the TEDx Conference and Mayo Clinic, among others.
Q: What is the risk of running a marathon without prior training?
A: Running a marathon without prior training can be incredibly bad for your body, causing rapid breakdown of muscle tissue, releasing myoglobin which is toxic to your kidneys.
Q: What are the potential consequences of running a marathon without training?
A: The consequences can include joint, muscle, tendon, and kidney damage, as well as risk of peeing blood, as seen in cases where untrained individuals have run marathons.
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Dr Varun
Dr Varun
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