Comments from celebrities like Ashton Kutcher, Mila Kunis, Dax Shepard, Kristin Bell, Jake Gyllenhaal, and many more about ...

doctor-settles-the-quotshower-dailyquot-controversy

Doctor Settles The &quot;Shower Daily&quot; Controversy

well jake gyllenhaal isn't the doctor but my man knows what he's talking about showering is individual not everyone needs to shower every single day i have this argument literally all the time i've had it with ex-girlfriends yes if you go to the gym and you're sweaty and you're soaked in your smelly yes you need a shower but if you did nothing all day and you sat and you have textured hair and your hair is not greasy you might not need a shower it needs to be based on your individual needs i keep saying that because the reality is if you over shower you over strip your body of its oils your hair of its oils you could actually do more harm i've seen that happen with my patients so this rule of having to shower every single day is not a hard and fast rule and also keep your shower short you don't need ultra hot showers for like 20 minutes keep it like three four minutes cool running water boom

Dr.

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