Join Dr. Pal as he reveals the nutritional power of Chickpea Sundal in his latest episode of the Food Review mini vlog!

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Dr. Pal Reveals Chickpea Sundal&#39;s Nutritional Power! 💪🏻

when I visited a temple in my town they distributed sundal to devotees sundal is a dish made with legumes The Boiled and cooked legumes are seasoned with mustard seeds Black Graham Curry leaves green chilies and grated coconut there are 63 nain m in the temple my friend sarona Kumar never even care to look at them but the moment he enters the temple he spots the AER serving sundal right away legumes are a good source of plant-based protein and it is high fiber dish which is excellent for your gut the combination of protein and fiber keeps you full longer 3 ounces of sundal and three Rounds Around the temple is a perfect spiritual workout but what has happening is people are making three Rounds Around the sundal counter and asking the god to reduce the weight for some the legumes can cause bloating and gas if that's the case take in small quantities and ensure you drink plenty of water share this with your friend who drops money in the hundal only if he likes a Sund

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