I went to the hotel Taj lands for breakfast when I was in Mumbai they had parathas I could scan the butter on the top cheese good source of protein in small amounts our favorite fermented dla sugary payasam carbridge Ki gut friendly Rasam with oil swimming on the Top Tomato opma with very minimal Tomatoes was glad to see the low calorie high fiber POA almost empty they had my favorite idlies in summer paneer pakoda and Mur Bond high calorie fried items were rightly followed by low calorie steamed vegetables again sausages and bacon in an Indian buffet cter this process meat Trend should stop they had Greek yogurt wonderful option had all kinds of American pastries to an extent that I forgot whether I'm in Mumbai or in San Francisco live omelet counter was amazing scanning the buffet is the first step when my friend sarona Kumar is at the buffet the buffet counter guys scans my friend soka's plate to know what to refill at the buffet counter for my plate I selected eggs Greek yogurt for protein fruits for fiber and of course my favorite idly share this with your friend whose plate itself looks like a buffet counter