Join Dr. Pal as he shares mindful tips to make Beach Chickpea (Sundal) both healthy and delicious in the latest episode of his ...

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Dr. Pal Reviews the Healthy, Protein-Rich Snack: Beach Chickpea (Sundal)!

sundal is enjoyed as a healthy protein Rich snack mainly around the beaches sundal is a type of dish made from legumes such as chickpeas lentils or other beans these are all complex carbs which will directly feed the C bacteria in the colon bypassing the stomach and small intestine my friend sok's wife tund took him to beach on a full moon day to feel romantic but this guy is such a foodie and he said even the full moon looks like a sundal he is lunatic during this lunar phase always add more vegetables like cucumbers carrots bell peppers or tomatoes so that the fiber content can go up as soon as my patient arami sees a beat Sund his stast birds will drool over as if they were hit by a tsunami with minimal oil we can keep the calorie content to around 200 calories with 7 g of protein and 10 G of fiber Beach sundal send waves of emotions couples buy one packet to spend time together singles finish the packet skim through the old news from the paper wrap and feel bad for the sad news and also for being single

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