He talks about the fascinating process of digestion and debunks the myth that certain meals are harder to digest. ----- Medical ...

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Drinking water before meals? I Dr. Pal Reacts to Sadhguru

if you drink any liquid along with your food the acids that are necessary for digestive process will get diluted your whole digestive process gets inefficient I have to say that there is no scientific evidence to support the statement let's see the normal physiology food passes down the esophagus into the stomach the acidic juices in the stomach will digest the food regardless of the presence of water even when water is present in the stomach it will be absorbed fairly quickly within 20 minutes if there is some kind of Dil ition present the dilution is so so small that it is clinically not significant at all our stomach has this wonderful ability to digest any kind of meal when the meal is slightly acidic stomach will secrete more acids to digest it if the meal is more acidic it will secrete less acid to digest the meal it is a wonderful system that God has given my friends SAR plans his day very well if he has a wedding to attend that day he will not even swallow his saliva for the whole day so that he can eat more

Dr.

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