Watch the complete video as Dr. Pal breaks down the health benefits of Odisha's Fermented Food Enduri Pitha Complete Video ...

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Enduri Pitha: The Surprising Fermented Superfood from Odisha!

endu is a variety of pancake made using fermented batter of ground rice and oror extremely popular in the state of odisha fermented foods can be easily digested because of partial protein digestion that happens during fermentation which is also increasing the availability of antioxidants vitamins and minerals as well traditionally it is steamed in wide mouthed earn Parts a frame made with Twix is placed inside the pot above the level of the water and the paas are placed on top of this Frame to be steamed prepared usually once a year during pram astami just before winter sets in this is a ritual that celebrates the life and prosperity of first borns in a family parents of my patient orami celebrate for the life and prosperity of him by giving lus and gulab jamun to him they celebrate for his Prosperity but I Prosper even though I am not the first born let me know have you ever tried endu P the recipe is in the description link

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