[Music] hello and welcome to fourth episode of home workout series or usamos freedom occurring it thus best exercises with medicine ball he a medicine ball of decay the level exercises given medicine ball with handle a so a little like kg ski is a four five six seven terminate choose connect according to our comfort or according to our size Joubert moscow cursor to know how much 7 kg cigarette ok hamari practice copy was ok though just initially should look a lever for you 5 sufficient over sector to okay Scott pokken Minnesota handles up Donna Sarasota bra easy or thanks cone grip Konami Kokopelli medicine volatile is the normal or this dominate a handle Valley choose can hear the skin thus best exercise um Karenia thought of fat burning or high-intensity workout I'm Adams Bucky workout your videos it so does a different over cooking high-intensity over to his name la guitarra skid thus best exercise granule total you mediocre Ugarte [Music] [Music] [Music] [Music] so yeah he married thus best exercises medicine balcazar RP cookies from the bakery algorithm medicine ball go drag another leech and again they have been linked with the against come in link the description will link oh come on Jackie abisco order because that thing or shoes that we adopt a circle a hos couple in description Omega cookie workout shoes Tata say or comfortable or odd or sporty or some or gripped volume using in his name is Tanaka workout car second toe AC tourism are given a workout series called jarred activate our next Sunday I'm Camilla knee to a rough time a week me how many exercises perform coming its co-op physically or its core exercises go Astana second like a Abney comfort case of say a sunny got negative x is negative score is over the stake array Eastern a semolina Ghana to in exercise go enjoy DJ or Abner home workout PG q ki or make her pay Tony Tony exercise camp of it will ignite today's video was also like it your share KJ season a chaos other workout of Abu gotta punch a Iranian or up easy lose cooker be sucking it so we do shared easy whatsapp Facebook has a commercial got video of my channel for subscribes locally Jake okay Skye every video miss kannababu cooling air have a nice day take care of yourself