The Only Motivation You Need Today - Make Yourself A Priority #GUTMANS100DayChallenge #DrPal #healthyhabits ...

feeling-demotivated-watch-this-video-by-dr-pal

Feeling Demotivated? Watch This Video by Dr Pal

every time I do push-ups for each rep I do a pep talk to myself you are building up an immortal muscle called mental toughness you are burning the fear with your improved Focus you are synchronizing the mind and body to set your Rhythm you are unleashing your willpower you are shaping up your character with your perseverance you breaking down the obstacles and pumped up to crush the next you are defying the gravity with your inner strength one more will boost your confidence and translate into your life one more will develop an invaluable tradeit called discipline push-ups are not just about phys iCal Fitness it builds your mental and emotional resilience do it just one more time you will surpass your limits G Squad [Music]

Dr.

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