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Here's What Blue Light Actually Does To Your Body

I've been reading your comments and everyone wants to know if the blue light exposure they get from their digital devices is ...

Doctor Information

Mike

Name: Mike Varshavski

Specialization: Preventive Medicine

Experience: 13+ years

City: newyork

About Dr:

Dr. Mikhail Varshavski, better known as “Dr. Mike,” serves as a primary care physician at Chatham (N.J.) Family Medicine. In keeping with his motto that people should be “alert, not anxious,” he communicates the value of preventive medicine and healthy lifestyle choices not only in his face-to-face interactions but to over 13 million followers on his social media platforms and YouTube channel, as well as in his many speaking engagements and media appearances.


Having established himself as a trusted source of information, Dr. Mike Varshavski has made appearances and consulted on CNN, ABC and Fox News, while also interviewing such notable healthcare professionals as Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases (NIAID), and Dr. David Feinberg, the head of Google Health.

Dr. Mike is also a regular contributor to publications including Women’s Health, Men’s Health, Reader’s Digest, the American Academy of Family Physicians Blog and MedPageToday. Additionally, he has presented seminars and lectures for the TEDx Conference and Mayo Clinic, among others.


Educations:
  • Degree: MBBS; College: Medical; Location: newyork; From: 2007; To: 2012; Certificate: 1748092435711-Custom Size – 56.png;

FAQ Highlights

Q: What is blue light and how does it compare to other colors?

A: Blue light is a type of electromagnetic radiation with a wavelength of around 450-495 nanometers. It is on the same hinge as UV light, which can have negative health effects, but is not as dangerous. The longer the wavelength, the less health effects it has on the eye, with red and green light having fewer effects than blue and violet light.

Q: How does the human eye work to detect different colors?

A: The human eye works by allowing light to pass through the cornea, pupil, and lens, and then hitting the retina, which contains photoreceptors that convert light into electrical signals that are sent to the brain. The photoreceptors in the retina are responsible for detecting different colors and allowing us to see.

Dr.

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