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Hibiscus Flower Tea for Good Heart Health - Is This Worth the Hype?

hibiscus flow tea recommended by nandar and her nutritionist for hypertension and heart disease let's see whether this is true or false hibiscus is a flow which grows in warmer weather multiple Studies have been done on a particular species of hibiscus called hibiscus sarifa also called Rosella these studies do show a possible decrease in blood pressure by Vaso dilatory mechanism but the problem is it is limited by smaller sample size and a shorter follow-up interval reviewing all the studies there was one randomized control trial which is a highest quality study the results did not show a clear-cut benefit of using hibiscus te in this treat population these results are not clear but one thing that is very clear is that there is no one magic pill a combination of diet sleep and exercise triumphs everything else in controlling blood pressure in addition multiple Studies have shown that exercise decreases blood pressure so I want everybody to exercise like our lady Superstar Nanda my friends ate bar Sala Biryani leg pece gab Jam ice cream and then asked his wife to make Nanda hibiscus tea she got so angry and transformed into MTI am

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