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How diet affects semen volume

so I think what's really important is optimizing your diet overall at least 80 of the time aiming to have a clean diet avoiding over processed foods sugars white flowers and including lots of fruits and vegetables as well as complex carbohydrates and proteins whether that's meat proteins or not meat proteins but including those things in your diet is going to help you overall have a healthier life healthier heart health which will overall boost your sex life and hopefully increase your ejaculatory volume if you so desire

Dr.

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