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How Strength and Endurance Training will Save Your Life (and your Sex Life too!)

In this insightful episode of our podcast, we have Andy Galpin, Ph.D., a distinguished expert in fitness and human performance.

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Doctor Information

Rena

Name: Rena Malik

Specialization: Urology

City: Irvine

About Dr:

Dr. Rena Malik is a board-certified urologist with a talent for dispelling medical misinformation, discussing intimate topics, and educating the general public. With over 300 million views and 2 million subscribers, her YouTube channel Rena Malik, M.D. has become a go-to destination for frank, evidence-based discussions of taboo topics. Men’s Health Magazine named her as one of the top 10 health influencers in 2023. Dr. Malik is regularly featured by media outlets, including Insider, Men’s Health, Self, Scientific American, Bustle, and US News & World Report and has been a guest on multiple podcasts, including the popular Diary of a CEO, Huberman Lab, and Mel Robbins Podcasts.


Dr. Rena Malik specializes in sexual medicine and Female Pelvic Medicine and Reconstructive Surgery (Urogynecology) and is a Menopause Certified Menopause Practitioner. Her practice, Rena Malik, MD offers patient-focused, individualized care in bladder health, sexual dysfunction, hormone management, and the compassionate management of non-narcotic pelvic pain. She is located in Beverly Hills and Irvine, CA and sees patients virtually from the states of CA, FL, IL, MD, NY, NJ, TX and VA.


Dr. Rena Malik’s extraordinary contributions to the realm of urology have earned her the distinguished title of the 2023 American Urological Association Young Urologist of the Year. With a prolific portfolio boasting over 80 peer-reviewed publications, she continues to contribute to the advancement of innovation in the field of urology. She is an online content editor for the Journal of Urology and Urology Practice journals.


FAQ Highlights

Q: What is the main difference between calling it a line of Independence and a line of sex, according to Dr. Reena Malik?

A: Dr. Malik suggests that if she called it a line of sex, people would listen more intently because it's a topic that resonates with many individuals.

Q: What is Dr. Andy Galpin's expertise and credentials?

A: Dr. Galpin is a professor and scientist of human performance, a PhD in human bioenergetics and muscle physiology, and a certified athlete coach and consultant. He is also the founder of biomolecular athlete, a program designed to help individuals reach their peak performance.

Dr.

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