How to choose the best FASTING timing for YOUR weight loss? | Dr Pal
Created by:Dr.
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Published:January 15, 2024
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Last updated:
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Views:2170+
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Medically Reviewed
Reviewed by Dr. , MBBS, MD on .
Next review due: November 2026
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Medical References
This video content is based on current medical evidence and guidelines from authoritative sources:
- 1.World Health Organization (WHO) - Global Health GuidelinesView Source
- 2.Centers for Disease Control and Prevention (CDC) - Evidence-Based GuidelinesView Source
- 3.National Health Service (NHS) - Clinical StandardsView Source
- 4.Peer-Reviewed Medical Journals - Latest Research & Clinical Studies(The Lancet, JAMA, NEJM, BMJ)
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Transcript
What is the best timing period for fasting ? I have categorized into three different categories based on your age profile 0:00 to 0:23 ...
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