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how-your-gut-affects-your-sexual-health

How your gut affects your sexual health

so let's start off what exactly is gut health and how can it improve our sex life meaning our hormones our testosterone and other things that help optimize our overall health and our sex life testosterone and gut health are so intimately entwined so that they've seen studies where the testosterone level actually correlates with the quality of your gut health in a recent study they found that there are certain bacteria like fetes that are elevated in people who have higher levels of testosterone this was done in old older men and they found that it really correlated with the quality of testosterone because the gut bacteria actually metabolize and recirculate testosterone into the system and so we can um improve our testosterone levels by actually improving gut health so some of the reason that you get a boost in your mood and your energy levels with improved gut health is because the Improvement of your hormones

Dr.

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