Exploring the health benefits of Idli, a popular South Indian dish. Discover how this low-calorie, fermented rice and lentil dish ...

idli-the-south-indian-superfood-for-everyday-health-dr-pal

Idli: The South Indian Superfood for Everyday Health | Dr Pal

you should take Italy a popular South Indian dish every day this is Dr pal manikam gastroenterologist focused on gut health so idli is made with fermented rice and lentil batter it is low in calories it's almost good gut bacteria like lactobacilli in the gut which in turn supports your immune system my friends took me to a local street food shop and showed me the taste of Masala Italy and he left I cleared the Italy plate in spending payments and his friendship I have been promoting Italy as a part of breakfast menu here in my Hospital in California two Italy's with sambar with at least two to three vegetables and lots of doll is a perfect option so if I run a medical insurance company I will give free idli batter to all my clients because there's a low cost option heavy returns because the rate of hospitalization will decrease quantity is important as well share this with all your friends who keeps on adding extra idlis because the sambar is more on the plate and keeps repeating the cycle

Dr.

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