Importance of fiber in the diet ✅🍽️
Created by:Dr.
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Published:January 15, 2024
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Last updated:
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Views:4564+
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Medically Reviewed
Reviewed by Dr. , MBBS, MD on .
Next review due: November 2026
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Medical References
This video content is based on current medical evidence and guidelines from authoritative sources:
- 1.World Health Organization (WHO) - Global Health GuidelinesView Source
- 2.Centers for Disease Control and Prevention (CDC) - Evidence-Based GuidelinesView Source
- 3.National Health Service (NHS) - Clinical StandardsView Source
- 4.Peer-Reviewed Medical Journals - Latest Research & Clinical Studies(The Lancet, JAMA, NEJM, BMJ)
Last updated:
Transcript
ready to play a game yeah okay see look at this there are three different breads over here I want you to choose the best bread which has the more fiber in it how much fiber is on there one ah one okay four okay two good job my man who's going to pay for [Music] this no matter which diet you are on in Buble 23 g of fiber per day
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