In this video, Dr. Pal busts myths around the internet-popular trending drink, ghee coffee. Is putting ghee in coffee really healthy?

is-39ghee-coffee39-really-healthy-for-you

Is &#39;Ghee Coffee&#39; Really Healthy for You?

ghee coffee also known as Bulletproof Coffee is a beverage that combines coffee with ghee it is made by adding 1 to two tablespoons of ghee in your Coffee brew and blending until it becomes frothy the combination of caffeine from coffee and the healthy fats and ghee can provide a sustained release of energy giving the feeling of being bulletproof against hunger hence the name ghee is calorie dense and adding it to coffee can significantly increase the calorie content of the beverage it lacks the nutritional balance of a complete meal and hence cannot be considered as a meal replacement raying on ghee coffee as the breakfast option will make you bulletproof like the fake bulletproof jacket Vijay setup sells in the movie Javon then hospitals will have the highest grossing collection if you like ghee coffee okay to drink in small quantities and certainly no caffeine after 3:00 p.m. my patient Oro armi dips ghee biscuit in ghee coffee and calls it as bulletproof seeing many such Behavior I have become shock proof remember moderation is Gee

Dr.

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