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Is exercise better than viagra?!

they went as far as to do a trim and fill analysis now what this is is when you have publication bias like there may be biases in one publication and not in another you may actually skew the data and when they did this they actually saw an improvement in the average score from 2.8 points improved to three points improved so they really looked at this data quite rigorously in a multitude of different ways and no matter how you look at it exercise always improves sexual function it's a cellular level exercise improves the abilities of your body to make nitric oxide now nitric oxide is the ignition for erections if you don't have nitric oxide you cannot have an erection so it actually improves the ability of your endothelial cells which are your lining of your blood vessels to create nitric oxide also improves some other cells called progenitor cells that also increase and help again make more nitric oxide and essentially make healthier blood vessels and help with erection

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