Watch the complete video of our Podcast Gut Feeling with Dr Pal where Luke Coutinho explains the truth of intermittent fasting!

is-intermittent-fasting-a-fad-dietlukecoutinho-explains

Is Intermittent Fasting a Fad Diet?@LukeCoutinho  Explains

what is intermittent fasting it is a fad and I'll tell you why it is fasting why do you need the word intermittent two why 168 no one's really questioned that why not 15 why not 15 and A2 why not 17 but you put everyone into a box of 168 we have patients who get fantastic results or better in 12 hours of fasting because that's what works for them our pro athletes our cricket players our soccer players they don't fast 14 16 18 hours they'll do 12 hours because they're already fit they can't break down more muscle they have to you have to do what Suits You

Dr.

Related Videos

Consultation & Treatment

Consult With Loading Doctor Data