Maintaining kidney health is crucial, especially if you have kidney problems. Dr. Limesh M, Consultant Nephrology at Narayana ...

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Kidney Health: Tips from Dr. Limesh M on World Kidney Day

hi my name is Dr Lish I'm a consultant nephologist at n Health Bangalore today on 14th march on the occasion of world kidney day we'll have a short discussion about what diet you should follow when you have a kidney problem usually this is the most common question the patient come and ask us what diet should we eat and what should be taken what not to be taken to brief you about the most common thing we discuss about is the consumption of salt normally the wh recommends about 5 Gams of salt per day but in if you have a kidney problem you need to restrict somewhere around 2 to 3 gam of salt per day any type of salt either the white salt rock salt or pink salt all salts are the same you need to restrict to only 2 to three gram per day not extra salt you need to avoid pickle poer GOI munchery whatever the uh junk food that is soluable you need to completely avoid that next is coming about the water intake your doctor will prescribe you how much water has to be taken per day if you have a signs of any fluid overload or any volume overload or any leg spelling you need to restrict your water to less than 1 liter per day your doctor will exactly will tell you how much water to be consumed per day if your blood report shows a high potassium value you need to avoid food that is rich in potassium like tender coconuts fruit juices the most common fruit which we allow the patients to take is Apple papaya or pineapple rest the vegetables has to be leached at least two times in the cooker and whatever the water has to be washed out and those vegetables has to be consumed also please avoid excess oil in your diet like eating puis or samosas please do avoid that please avoid excessive alcohol consumption no alcohol of any type needs to be consumed if you have a kidney problem hopefully this message will be spread across all the population all over the world thank [Music] you

Dr.

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