Watch the full video where Dr. Pal discusses the potential concerns of Mac & Cheese and shares tips for making it healthier ...

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Mac &amp; Cheese Might Affect Your Kids’ Health—Watch This Video for Healthier Tips

three things that you should know about the kids favorite food mac and cheese which is made of macaroni pasta and cheese 100 G of mac and cheese contains 188 calories with 23 g of Cs but look at this the small amount itself is 50 g there are three problems with mac and cheese number one is the Mac number two is the cheese and number three is asking for extra cheese we is a whole grain which contains all the three layers brand endosperm and The Germ problem is when pasta is made the healthy brand and The Germ of the wheat is removed and only the starchy endosperm with no f f is being used no cheese contains good quality protein it is rich in calories so quantity is critical so number one change to whole wheat or chickpea pasta with less cheese number two eat vegetables or fruit before eating pasta and number three mix in lean protein like chicken or tofu my friends AR Kumar is saying stop invading my privacy I feel insecure about eating when you are around security and privacy hey that is mac and cheese ra not I mac and cheese cheesy fellow

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