Here's the recap of the top 10 videos from year 2022! You would be surprised on which of the videos made it to top 10. From the ...

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Masturbation, Orgasm, Sex, oh my! Top 10 Videos of 2022

it is 2023 and I want to thank all of you for joining me last year on this journey on YouTube I've made tons of videos and today I am sharing my top 10 video clips I'm talking all about masturbation pornography circumcision orgasms and so much more so I also have a special surprise I asked you guys what kind of merch he wanted from me and what you wanted on the merch and a lot of you said for me to include my tagline which is take care of yourself because you are worth it I also solicited the help of you guys and got a wonderful graphic designer Ben precup who created this design just for us take care of yourself collection we've got these great water bottles and these wonderful coffee cups if you're interested in purchasing one check out my channel page and go to the shop tab where you can find both of those links or you can go to shop.rinamalekmd.com and make your purchase there I hope you enjoy it very very much now let's get to it this brain state right before orgasm is identical to the brain state of deep mindfulness meditation and that we are self-conscious our monitoring is gone and so in fact turning off your stealth monitoring with the idea of mindfulness is a prerequisite to orgasm oh that's so good that's so so good I think mindfulness plays a huge role for both men and women and and men in particularly can get really caught up in you know is their penis size long enough or if they have an issue with performance which happens to nearly every guy at some point in their life where they'll have an issue with performance that can really play a huge role in being able to get erections and actually being able to penetrate and so I think that this is so key for so many men who are suffering with issues with erectile dysfunction but really it's a lot of it's you know because of this lack of mindfulness foreign a lot of people feel that if they orgasm without ejaculation they then don't get that sexual refractory period so a lot of the discussion behind trying to delay ejaculation but continue having orgasms has potentially helped some people however this can be very stressful very frustrating so if this is not for you please don't continue trying to do it if it's bringing you a lot of stress or anxiety into the bedroom or about your sexual performance foreign overall my takeaway from the study is that sexual well-being is so important just because you're above 65 doesn't mean that sex isn't important anymore and so I think it's important to prioritize these issues make sure you're living the best life you can stay as healthy as you can so invest in your health now whether you're young or whether you're aging so how often do people masturbate well looking back at that 2010 United States study about 25 percent of people reported masturbating about two to three times a month about 20 masturbated two to three times per week less than 20 percent masturbate more than four times a week so it was kind of all over the map when you look at women specifically most of them masturbated once a week or less than foreign however ultimately if you're the one undergoing the circumcision do you want to know there are risks of possibly having changes in your sexual function and knowing that this is a possibility a lot of people say well that foreskin that you remove has lots of nerve endings and that can change the amount of pleasure that you derive from having inner core it can be helpful to see a sexual therapist to talk about things like sensate focus and so what that is is actually focusing on the feeling of touch and pleasure when you're with your partner without the expectation of penetrative sex to kind of focus your brain on those things rather than the performance or the stress of not being able to reach climax foreign what happens when a person ejaculates usually with sexual stimuli or friction our body sends signals to our sympathetic nervous system and that's the nervous system that's stimulated when you have fight or flight reactions so your adrenaline is rushing and that's what causes the sympathetic nervous system to fight nighttime erections can help maintain the length of your penis so if you stop having erections at night in fact your penis muscles may start Contracting and you may have shortened penile length because most people wake up at the end of a REM sleep cycle if you're getting them great don't worry about it just be careful when you go pee in the morning not to hit yourself in the face foreign they have special effects to make look that they have higher volumes of semen and they are immediately erect and women are immediately lubricated which is not at all what happens in real life if you want to learn more about how to pleasure women or about an anatomy of women please check out my previous videos I've done some great interviews with lisamongaldas Dr Kelly casperson and Dr Laurie Mintz about how to pleasure women and I've made a great video about female anatomy so you can understand exactly how and women do derive pleasure based on their Anatomy foreign so what they did was they measured the nose length from the midpoint of the nose all the way down to the left and down to the right and they picked the longer length and we in urology as researchers use stretch penile length as a surrogate marker for the length of an erect penis so generally your stretch penile length and your erect length are about the same all right and that's a wrap I hope you guys loved re-watching some of those clips and for some of them they may be new to you if you're newer on the channel or maybe miss an upload here or there so if you have comments questions things you want to learn about please comment below I don't get a chance to respond to all your comments but I certainly look at them for inspiration and ideas to create more content so always remember to take care of yourself because you're worth it and if you need a reminder to take care of yourself check out my drinkware shop.renomalicmd.com foreign [Music]

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