one-drink-countless-benefits-kefir-is-the-probiotic-powerhouse-have-you-tried-it-yet

One drink, countless benefits!🥛✨ Kefir is the probiotic powerhouse. Have you tried it yet?

are you ready for the questions H just wait for me until I finish my lipstick what is cfir so cafir is a probiotic uh fermented milk by soaking cafei grains in lactose milk or non- lactose milk what is special about cfei grains so it has 61 trains of bacteria and yeast it has more probiotics than our usual thei at home so you don't like thei Puri I like cir Puri tell me about the nutritional profile of cafir proteins is 9 G carbs is is 11 G fat is 2 to 3 G and lot of calcium and K can lactose intolerant people drink caffine of course you have to make it with non lactose milk like soy almonds oats you can definitely drink it so if any milk is okay how about rast milk tell me one reason that why people should drink caffine it increases your immunity and makes you feel and look younger like me how about me chances are [Music]

Dr.

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