PEANUT BALL EXERCISES | weight loss and balance workout on stability ball
Created by:Dr.
|
Published:January 15, 2024
|
Last updated:
|
Views:3729+
|
Medically Reviewed
Reviewed by Dr. , MBBS, MD on .
Next review due: November 2026
Fact-CheckedEvidence-BasedTranscript AvailableClosed Captions AvailableScreen Reader Friendly
, 0+ Exp
Book Consultation
Consult With Loading...
Trust & Security
Verified Medical Content
All content reviewed by licensed doctors
Secure & Private
HTTPS encryption & privacy protection
Evidence-Based
Based on peer-reviewed research
Medical References
This video content is based on current medical evidence and guidelines from authoritative sources:
- 1.World Health Organization (WHO) - Global Health GuidelinesView Source
- 2.Centers for Disease Control and Prevention (CDC) - Evidence-Based GuidelinesView Source
- 3.National Health Service (NHS) - Clinical StandardsView Source
- 4.Peer-Reviewed Medical Journals - Latest Research & Clinical Studies(The Lancet, JAMA, NEJM, BMJ)
Last updated:
Transcript
PEANUT BALL EXERCISES are very effective workout for weight loss. This workout can be done for improving balance, ...
When to Seek Emergency Care
Seek immediate medical attention if you experience:
- Severe difficulty breathing or rapid breathing
- Chest pain or pressure
- Sudden confusion or difficulty staying awake
- Severe or persistent pain
- Signs of severe allergic reaction
🚨 Call emergency services (112/102) immediately if any of these symptoms occur.
Related Videos
Dr Damodaran P R | Apollo Hospitals Chennai
Dr Prathap
Dr Nikitha C P | Apollo Hospitals Bangalore
Dr Prathap
Dr. Sameer Bansal from Apollo Hospitals Bengaluru, sheds light on importance of Air Quality Index.
Dr Prathap