Psychologist On The Problem W/ Positive Affirmations
Created by:Dr.
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Published:January 15, 2024
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Last updated:
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Views:5508+
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Reviewed by Dr. , MBBS, MD on .
Next review due: November 2026
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This video content is based on current medical evidence and guidelines from authoritative sources:
- 1.World Health Organization (WHO) - Global Health GuidelinesView Source
- 2.Centers for Disease Control and Prevention (CDC) - Evidence-Based GuidelinesView Source
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- 4.Peer-Reviewed Medical Journals - Latest Research & Clinical Studies(The Lancet, JAMA, NEJM, BMJ)
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Transcript
is it safe to say that if affirmations on their own reading you are beautiful you're successful are helping you you don't have a problem yeah the problem I have with affirmations is just the idea that you repeat this and you are going to overcome this problem what annoys me is similar to what annoys me about the perception of cognitive behavioral therapy change your thoughts change your mind change your life and whenever you get into this territory if you just think the right way your problems will be solved it's not that easy to fix your problems
FAQ
- Q: What is the primary issue with affirmations, according to the speaker?
A: The idea that repeating affirmations alone can overcome a problem, without addressing the root cause. - Q: What is the speaker's concern with cognitive behavioral therapy?
A: The notion that changing one's thoughts alone can solve problems, without addressing the underlying issues. - Q: What does the speaker imply is necessary to truly overcome problems?
A: Addressing the root cause of the problem, rather than just relying on affirmations or changing one's thoughts.
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