Watch my full interview with Clinical Psychologist, Dr. Ali Mattu: https://www.youtube.com/watch?v=_TGdzGIvcRs&t=6642s I'll ...

psychologist-on-the-problem-w-positive-affirmations

Psychologist On The Problem W/ Positive Affirmations

is it safe to say that if affirmations on their own reading you are beautiful you're successful are helping you you don't have a problem yeah the problem I have with affirmations is just the idea that you repeat this and you are going to overcome this problem what annoys me is similar to what annoys me about the perception of cognitive behavioral therapy change your thoughts change your mind change your life and whenever you get into this territory if you just think the right way your problems will be solved it's not that easy to fix your problems

Dr.

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