One question we tackled: How to cut back on poᴙn addiction? It's important to remember that healthy exploration of ...

quoti-always-want-ponquot

&quot;I always want poᴙn.&quot;

I want to cut back my porn addiction I think I watch it way too much how should I do this if you're finding that it's a habit that you are constantly going towards it's looking at what's the cue for that habit so identifying okay I always want pornography at this you know I'm stressed I'm tired I'm angry I'm upset and so figuring out what those triggers are and then identifying those triggers and finding something else to take its place right and sort of slowly changing your body's response to that same cue that's telling you to go watch pornography so that's one way that you can sort of try to limit your pornography use if you so desire but again I think there's a lot of people who use pornography and use it in a positive way to achieve pleasure even to watch with their partner or to just try something new and I think it's very fine and safe to do so as long as it's not interfering in your day-to-day life

Dr.

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