Dr Pal teaches you the proper way to eat in a banana leaf. Learn about the healthy and delicious dishes served. Discover the ...

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Reverse Banana Leaf method of eating | Dr Pal

hello guys I'm going to teach you how to eat in a Banana Leaf okay first you take the Banana Leaf you pour water you clean and wait for the multiple dishes to be served so this is cabbage poreal this is mushroom this is Chennai capsicum and this is mango dish lots of fiber all over the place and little bit of white rice on the other side of the Banana Leaf this is a small piece rice I want to show you the biggest mistake that we have been doing we all have to change according to the changing modern lifestyle in this sedentary lifestyle we cannot have the rice over here we should have all the fibers and vegetables and fruits all the ventil on this side and then white rice on the other side my friends uses all this vegetable curry as a paper wait for the Banana Leaf and my patient's Army is very concerned when there is a hole in the Banana Leaf but he is not even concerned about the food in his heart

Dr.

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