Uncover the truth about including Greek Yogurt in your diet as Dr Pal shares his expert verdict in this informative and insightful ...

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Should You Include Greek Yogurt in Your Diet? Dr. Pal&#39;s Verdict

why should you include Greek yogurt this is Dr pal manikum gastroenterologist focused on your gut help Greek yogurt is a type of yogurt that has been strained to remove the excess liquid resulting in a thicker and a creamier texture compared to a regular yogurt my friend SAR is saying since you went to America you are not following our culture and all ra you are promoting Greek yogurt why don't you promote Sanskrit yogurt this training process increases the protein content of Greek yogurt which makes it as an excellent protein source for vegetarians I'm not saying you'll get physique like Greek God if you eat Greek yogurt but at least you can postpone the time to meet God if you're lactose intolerant it might be difficult to include this again try to stay away from flavored yogurts because it contains added sugars my favorite dish is plain Greek yogurt mixed with berries like strawberries raspberries and blueberries share this with your friend whom you think will consume Greek yogurt only if given in the form of Greek dasri

Dr.

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