Gastrointestinal (GI) cancer can be prevented by adopting a healthier lifestyle. In this video, we share simple steps to prevent GI ...

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Simple Steps to Prevent GI Cancer: Healthy Lifestyle Tips

[Music] we'll discuss our prevention of some gastroin manes first of all we have to be physically active daily exercise at least 30 to 40 minutes maybe walking jogging running or uh swimming that's good for our health and along with that we have to change our food habit a little bit we have to um take more fresh fruits and green leafy vegetables and we have to avoid more fried sugary uh junk foods and the drinks along with it we must avoid alcohol and smoking if I combine all these things if we remember all these steps we'll be able to prevent some of the malignancies thank you [Music]

Dr.

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