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Tamil School Lunch Menu In California l Dr. Pal

let us review the menu in Tamil school annual get together here in California eating meal together is a wonderful option as our cortisol level will go down but we need to make sure our cholesterol level does not go up this widespread menu is pretty common in any South Indian get together usually it is a carb heavy meal with less protein options my friend who was giving the chips saw me and His Hands started to tremble and he was asking his friend whether to give the chips to me or not I took Roy buttermilk curd rice and potato I fed my son but it might look like I'm forcing him to eat fiber by blocking him with the plate if we can change our mindset to include some more protein options when we are planning the menu it would be great the one who finds protein in this potl is a real lucky baser else he is a bloody beggar in nutrients running a Tamil School in the US is a very commendable job I congratulated the organizers and asked where is the protein they said it is not protein it is poram in Tamil and they left

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