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the-problem-with-deadlifts

The Problem With Deadlifts

do you think newbie should do deadlifts yeah really with good technique most people are so weak they're not strong enough to hurt themselves how many times in your medical practice have you dealt with untrained people getting full muscular evulsion I imagine almost never but in drug assisted powerlifting it's like a regular thing pecs pop off hamstrings pop off you just bicep deadlifts are totally fine to do for beginners now all you got to do is go to YouTube and type in good deadlift technique you watch a 30second video where the guy's like make sure to have a back you just do that it's not rocket science here's another thing I'm sure you can appreciate a lot in the real world untrained people which is what sports scientists call regular people um they get hurt doing the darnest things like my toddler wants uppies I go like this I pull out my back like if you can deadlift 250 PBS which for most adult males is a very realistic thing you can deadlift after a few years of training how the hell is your toddler going to hurt you it's a non-starter

Dr.

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