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Theraband exercises in 5 minutes: BEST RESISTANCE BAND FULL BODY WORKOUT | #BAND EXERCISES

Theraband also called resistance bands used for strength training and rehabilitation in Physiotherapy exercise program.

Doctor Information

Dr Varun

Name: Dr Varun Wasil

Specialization: Physical Therapy

Experience: 16+ years

City: Punjab

About Dr:

Meet Dr.Varun Wasil

With over 10 years of experience and expertise in Physiotherapy and a Bachelor’s Degree & Master’s degree in Orthopaedics, I have made it my mission to educate my viewers and my patients about the right way to deal with any orthopaedic problems they may have now or in the future.


Sukoon Physical Therapy

Sukoon Physical Therapy is Jalandhar based Physiotherapy Clinic owned by Dr. Varun Wasil (PT). He is Practising Physiotherapy from 10 years and has a Bachelor’s Degree & Master’s degree (MPT- Orthopaedics) from DAV Institute of Physiotherapy Jalandhar.

Sukoon Physical Therapy provides consultation and PT treatment services in all musculoskeletal conditions like Low Back Pain, Knee Pain, Shoulder Pain, Frozen Shoulder, Cervical Spondylosis, Slipped Disc, Tennis Elbow, Ankle Sprain, Sports Injuries, Post Fracture Rehabilitation, Post-Surgical Rehabilitation in muscle and ligament injuries, Strengthening and Stretching programs and many more. 

Also providing online consultation to thousands of patients all over the World.


Started a YouTube Channel with name “Sukoon Physical Therapy” in 2018 with 1.2 million Subscribers till date. This channel provides education and demonstration of exercises in various orthopaedic problems like Low Back Pain, knee pain, shoulder pain, osteoarthritis, sciatica, Tennis Elbow, Ligament Sprain, Heel Pain, Weight reduction exercises and many videos related to Physiotherapy treatment. Also providing knowledge to Physiotherapy students and motivate them to opt Physiotherapy as a Career. 

Educations:
  • Degree: Master in Physiotherapy (orthopaedics); College: college; Location: Delhi; From: 2005; To: 2009; Certificate: 1739039839822-channels4_banner.jpg;
Registrations:
  • Council: IAP; Registration No: 34823465; Year: 2013;

Dr.

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