Doctor Pal's Ultimate Party Hack: Stay Healthy and Avoid Unhealthy Food! #drpal #partytips #healthyliving #90dayswithpal ...

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This is what I did before going to a Physician&#39;s Party! 🎉😱

I got ready for my doctor's holiday get together I know that there'll be a lot of tasty food so I ate fruit and some nuts beforehand rich in fiber to keep me full I checked my dress I said super dapal because nobody else was saying it they said it was a mask party I thought because Co is increasing we need to wear a face mask then I realized that it is a fancy eye mask that people should wear for the party they were serving alcohol in the party I surprised the bartender by just ordering water he was disgraced to give me water the first dish was Caesar salad so I backstabbed the salad Caesar with the fork my gut bacteria loved asparagus as it is rich in complex fibers quinoa is rich in fiber as well and mushroom is rich in Vitamin D I took some of the mashed potatoes the only problem with this meal is the lack of protein but I took care of my protein requirement for the day already dessert looked so appetizing I had it in moderation I left the party with another bottle of water seeing this the bartender quit his job

Dr.

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