Watch the full episode of our podcast, “Gut Feeling with Dr. Pal - Season 2,” featuring Dr. Ashvin Agarwal. We discuss urgent eye ...

unlock-clearer-vision-the-20-20-20-rule-you-need-to-know

Unlock Clearer Vision: The 20-20-20 Rule You NEED to Know!

what is the 202020 rule for tri the 202020 rule is very simple for every 20 minutes for 20 seconds view something 20 ft away just view something for 20 seconds and then start doing your work backup this is one the second thing you can do for digital I stream is farming basically cup your hands when you're in the system after an hour just P for 20 seconds and go back to your normal routine

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