In our final week of the 90 Days with Pal challenge, we invite you to write a small note daily and remember that small habits with ...

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Week 12 Challenge - Write a Small Note Daily #90DaysWithPal

welcome to the last week of the challenge with 90 days with pal this week's challenge is to write a small thank you note for something good that has happened to you on that particular day it could be on the notes section on your phone or on a piece of paper or on a notebook just expressing gratitude so that you appreciate what you have I am overwhelmed by the response it is all about small habits with consistency and the key thing is that with this 12we challenge you were able to incorporate all this into your daily habits I want to give a big shout out to everybody who logged into 90 days with pal.com we have been monitoring Your Daily Progress we have taken the names of people who have logged in consistently and we are planning to give some giveaways stay tuned let's carry this momentum to 2024 here is to health happiness and healthy habits my loyal subscriber suban is saying your challenges were very useful I will see you in the next challenge season Seas this is not big boss ra this challenge is done only for 100 days

Dr.

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