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Why is physical activity important for diabetics? Dr. Hridish Narayan Chakravarti

Created by:Dr.
Published:January 15, 2024
Last updated:
Views:3314+

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Reviewed by Dr. , MBBS, MD on .
Next review due: November 2026

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Medical References

This video content is based on current medical evidence and guidelines from authoritative sources:

  1. 1.
    World Health Organization (WHO) - Global Health GuidelinesView Source
  2. 2.
    Centers for Disease Control and Prevention (CDC) - Evidence-Based GuidelinesView Source
  3. 3.
    National Health Service (NHS) - Clinical StandardsView Source
  4. 4.
    Peer-Reviewed Medical Journals - Latest Research & Clinical Studies(The Lancet, JAMA, NEJM, BMJ)

Transcript

[মিউজিক] নমস্কার আপনাদের যদি সুগারের রোগ থাকে তাহলে নিয়মিত পরিশ্রম করা বা ফিজিক্যাল অ্যাক্টিভিটি অত্যন্ত প্রয়োজন আমাদের মধ্যে এরকম খুব টেন্ডেন্সি থাকে যে আমরা সারাদিন খুব একটা কাজ করবো না সোফায় বসে টিভি দেখব লিফটে উঠবো এই জিনিসগুলো আমাদের পরিহার করা উচিত কেননা আমরা যদি ফিজিক্যাল অ্যাক্টিভিটি ঠিকমত না করি আমাদের যে শরীরটি রয়েছে সেটিকে ঠিকমত ব্যবহার না করি তাহলে আমাদের মাসেলস বোনস এগুলোতে প্রবলেম আসবে এবং সুগার কন্ট্রোলে অত্যন্ত অসুবিধা হবে এগুলোর প্রতি নজর দেবেন নমস্কার

FAQ

  • Q: What is the importance of physical activity for people with sugar-related diseases?
    A: Physical activity is extremely necessary for people with sugar-related diseases, as it helps control sugar levels and maintain a healthy body.
  • Q: What are some common mistakes people with sugar-related diseases make in their daily routine?
    A: Some common mistakes people with sugar-related diseases make in their daily routine include spending too much time sitting and watching TV, and not engaging in regular physical activity.
  • Q: What are the consequences of not engaging in regular physical activity for people with sugar-related diseases?
    A: The consequences of not engaging in regular physical activity for people with sugar-related diseases include potential problems with blood sugar control, weight gain, and other health issues.

When to Seek Emergency Care

Seek immediate medical attention if you experience:

  • Severe difficulty breathing or rapid breathing
  • Chest pain or pressure
  • Sudden confusion or difficulty staying awake
  • Severe or persistent pain
  • Signs of severe allergic reaction

🚨 Call emergency services (112/102) immediately if any of these symptoms occur.

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